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MentalPress 17

10 tips for less stressful mornings

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.

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Hugh McPherson on Acupuncture and Pain

Recent biomedical research has evidenced how Acupuncture positively affects the brain's pain response.   This TV documentary …

MentalPress 21

Looking for help is sign of strength

Individual treatment is often termed as somatic body therapy.  Treatment helps support patients with allowing their physical, …

MentalPress 13

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. Over time, these issues can transform …